![]() ![]() ![]() Jack in the Box Restaurant Locator Nutritional Info - Jack in the Box Jr. Bacon Cheeseburger No Bun No Ketchup Serving Size: 1 Bunless Burger 230 Cal 0 - Carbs 76 18g Fat 24 13g Protein Track macros, calories, and more with MyFitnessPal. Even the salad options are designed to be portable. With a focus on the classic pairing of burgers and fries, Jack in the Box has always been geared toward speed, value, and convenience. To begin, select an item from the Jack in the Box menu below. And their grilled chicken salad (ordered with no dressing or croutons) has 230 calories, 8 g fat, 12 g carbohydrate, and 30 g protein. For a cheeseburger, with its base of high-calorie ingredients and potential additions, it is no surprise that the end product comes out high in calories. Overall, a respectable choice for bacon burger eating on a budget at any hour. Use our Jack in the Box nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Jack in the Box restaurants will update and revise the information periodically to reflect. Overall, as with any food item, the recipe, ingredients and cooking method used can have an effect on the calorie count. Not to mention the various cooking methods used to prepare cheeseburgers, such as pan-frying or deep-frying, can also add to the calorie count.įinally, the amount of oil used in the preparation of a hamburger has an influence on the calorie count as well. Secondly, adding condiments, such as sauces and other toppings, can contribute to the calorie count of a cheeseburger. Beef is a protein-rich source of calories and contains approximately 142 calories per 100g, while cheese contains around 402 calories per 100g.įor a burger bun, one can expect an estimate of about 260 calories. Firstly, the primary ingredients of a cheeseburger – beef, cheese and a bun – are all relatively high in calories. Cheeseburgers are high in calories for a few reasons. Most of those calories come from fat (47) and carbohydrates (33). ![]()
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